Goal: Get fit again, increase stamina and strength
Walking Date
13 Apr 2021 Comment
Islay pickup

1.963 km Duration
00:19:52 Pace
10:10 min/km Calories burned
128 kcal
Walking Date
12 Apr 2021 Comment
Islay pickup

2.009 km Duration
00:20:09 Pace
10:14 min/km Calories burned
130 kcal
Walking Date
9 Apr 2021 Comment
Islay pickup

2.424 km Duration
00:25:34 Pace
10:45 min/km Calories burned
165 kcal
Walking Date
1 Apr 2021 Comment
Islay pickup

2.047 km Duration
00:21:58 Pace
10:49 min/km Calories burned
142 kcal
Walking Date
31 Mar 2021 Comment
Islay pickup

2.451 km Duration
00:23:32 Pace
9:39 min/km Calories burned
152 kcal
Walking Date
30 Mar 2021 Comment
Islay pickup

1.981 km Duration
00:24:21 Pace
12:31 min/km Calories burned
157 kcal
Walking Date
29 Mar 2021 Comment
Islay pickup

2.059 km Duration
00:21:06 Pace
10:21 min/km Calories burned
136 kcal
Walking Date
23 Mar 2021 Comment
Islay pickup

2.106 km Duration
00:19:24 Pace
9:17 min/km Calories burned
125 kcal
Walking Date
22 Mar 2021 Comment
Islay pickup

1.960 km Duration
00:21:17 Pace
10:54 min/km Calories burned
137 kcal
Slow walking Date
20 Mar 2021 Comment
No comment

3.225 km Duration
00:37:38 Pace
12:41 min/km Calories burned
121 kcal
Walking Date
19 Mar 2021 Comment
Islay pickup

2.413 km Duration
00:23:31 Pace
9:48 min/km Calories burned
152 kcal
Walking Date
18 Mar 2021 Comment
Islay pickup

2.087 km Duration
00:20:37 Pace
9:58 min/km Calories burned
133 kcal
Walking Date
17 Mar 2021 Comment
Islay pickup

1.004 km Duration
00:09:59 Pace
9:57 min/km Calories burned
64 kcal
Slow walking Date
16 Mar 2021 Comment
Islay pickup return leg, islay's pace

1.126 km Duration
00:16:20 Pace
14:48 min/km Calories burned
52 kcal
Walking Date
16 Mar 2021 Comment
Islay pickup

0.937 km Duration
00:08:51 Pace
9:26 min/km Calories burned
57 kcal
Walking Date
15 Mar 2021 Comment
Islay pickup, toddler speed on return leg

2.134 km Duration
00:27:58 Pace
13:36 min/km Calories burned
181 kcal
Slow walking Date
13 Mar 2021 Comment
No comment

2.625 km Duration
00:33:14 Pace
13:40 min/km Calories burned
107 kcal
Walking Date
12 Mar 2021 Comment
Islay pickup she wanted to walk home

2.499 km Duration
00:32:53 Pace
13:30 min/km Calories burned
203 kcal
Walking Date
11 Mar 2021 Comment
Islay pickup, forgot to stop

2.146 km Duration
00:20:21 Pace
9:41 min/km Calories burned
126 kcal
Walking Date
10 Mar 2021 Comment
Islay pickup

2.175 km Duration
00:19:23 Pace
8:05 min/km Calories burned
120 kcal
Walking Date
9 Mar 2021 Comment
Islay pickup

2.161 km Duration
00:19:35 Pace
9:08 min/km Calories burned
120 kcal
Walking Date
8 Mar 2021 Comment
Islay pickup

1.988 km Duration
00:19:58 Pace
10:06 min/km Calories burned
120 kcal
Walking Date
5 Mar 2021 Comment
Islay pickup

2.348 km Duration
00:22:46 Pace
9:47 min/km Calories burned
139 kcal
Walking Date
4 Mar 2021 Comment
Islay pickup

1.984 km Duration
00:18:50 Pace
9:40 min/km Calories burned
114 kcal
Walking Date
3 Mar 2021 Comment
Islay pick up

2.279 km Duration
00:20:22 Pace
9:540 min/km Calories burned
126 kcal
Walking Date
2 Mar 2021 Comment
Islay pickup

2.113 km Duration
00:19:00 Pace
9:540 min/km Calories burned
120 kcal
Walking Date
1 Mar 2021 Comment
Islay pickup

2.062 km Duration
00:19:24 Pace
9:540 min/km Calories burned
120 kcal
Slowwalking Date
27 Feb 2021 Comment
Trip to post office..

9.906 km Duration
02:05:46 Pace
14:05 min/km Calories burned
396 kcal
Walking Date
27 Feb 2021 Comment
Walking tosh, decent pace

3.403 km Duration
00:35:24 Pace
10:30 min/km Calories burned
222 kcal
Walking Date
26 Feb 2021 Comment
Islay pickup

2.511 km Duration
00:24:21 Pace
9:48 min/km Calories burned
152 kcal
Cycling Date
26 Feb 2021 Comment
Day 4, not so bad but not quite ready for lap 2. drank more water in morning which may have helped.

3.478 km Duration
00:13:28 Pace
3:52 min/km Calories burned
123 kcal
Cycling Date
25 Feb 2021 Comment
Day three, tougher on my legs than expected. very windy.

3.478 km Duration
00:14:02 Pace
4:03 min/km Calories burned
133 kcal
Cycling Date
23 Feb 2021 Comment
Day 2 very wet and very windy. i wanted to do a 2nd circuit but thought better of it.

3.573 km Duration
00:15:41 Pace
4:23 min/km Calories burned
142 kcal